Doing the Practice
Just like you learn to speak a language. Just like you learn to punch on the computer. Just like you learn to drive a car or a plane, you have to learn to drive back to the Self. This is the saadhana, this is the practice---is something that comes to you not just by nature, but by your effort.

"If the mind is not sweet, then the best of speeches can make one restless. If the mind is sweet, then the world is sweet. " Sri Sri

"Most of the sorrow in the world is because of this: speech -- what people say. If they kept their lips tight, ninety percent of the problems in the world would be over."
Sri Sri


Come Back to the Source
Bring the mind, which is all over the place, back to its source.